thoughts.

My head has been swimming with several thoughts lately, and here are a few I'd like to share with you. Please take them with a grain of salt, but sometimes, we all need gentle reminders to 

take better care of ourselves and those around us.

* * * 
Slow down. 

Take a step back. Reflect.

Allow yourself to make mistakes. You are human.

Embrace imperfections - because that is what makes that something or someone unique. 

And those flaws - they are quite lovely if you take the time to look.

Hold on to those around you that much tighter. 

Enjoy and appreciate that they are there with you during both the beautiful and painful times. 

Take the time to notice.

* * *

(Photo from my recent and much needed visit to the Oregon coast)